3 Simple Ways To Treat Varicose Veins Each Day
Untreated varicose veins can lead to chronic pain and fatigue over time. Many people are aware of procedures like sclerotherapy that claim to completely eliminate varicose veins, but few are familiar with some less-invasive treatment options that can be used to manage varicose veins.
Here are three unique treatment options you will want to try in the future.
1. Wear Compression Socks
All veins have valves that help to pump blood in one direction through the circulatory system.
Veins that are affected by vein diseases can allow some blood to travel in the wrong direction. This blood pools and can create some discoloration and discomfort.
Compression socks are designed to apply mild pressure to your lower leg. This pressure helps to support the function of the blood valves and prevent them from leaking.
Anytime you think you will be standing, sitting, or walking for an extended period of time, wearing compression socks can help minimize any pain or swelling associated with varicose veins.
2. Invest in Good Shoes
The type of shoes that you wear may be contributing to the severity of your varicose veins. Any shoe with a high heel can pose a threat to a person with varicose veins.
High heels create added pressure on your lower leg, and your body could respond by developing additional visible veins. Instead of wearing high heels on a regular basis, opt for a shoe with an ergonomic design and some decent arch support.
These types of shoes can help minimize the negative effects varicose veins can have on your day-to-day life.
3. Change Positions Often
One of the worst things that you can do when you suffer from varicose veins is remain in any one position for an extended period of time. Sitting for a long time can compromise blood flow, and standing for too long can put a lot of unnecessary pressure on your lower legs.
Make it a point to change your position as often as possible if you want to avoid having a significant amount of varicose vein pain.
All you have to do is take a quick walk around the building if your job requires you to sit at a desk all day. If you stand for the better portion of the day, take the time to elevate your feet throughout the day to help minimize swelling and direct blood flow back into the lower leg.
For more information, talk to a varicose vein treatment specialist.