Perk Up: How To Make The Most Of Your Breast Lift
For those who are aging, have experienced significant weight loss, or have breastfed in the past, drooping and sagging breasts can be an unwelcome reality for many. Luckily, the advances in surgical procedures allow doctors to perform breast lifts which completely revitalize the breasts. From sagging and sad to perky and rejuvenated, a breast lift instantly transforms your décolletage into something to be proud of. Read ahead for a few factors to consider when scheduling a breast lift and what can contribute to the best results possible.
Discuss the Procedure
Prepping for a surgery of any kind can be a stressful event so speaking with your doctor beforehand may help you feel more prepared and confident for the procedure. Ask any questions that you can think of regarding how the breast lift will be done, what results you can expect, and what the recovery process will look like. Your doctor will guide you through how the breast lift works and what is affected in terms of appearance, feel, and the presence of scarring. Disclose to your doctor why you feel a breast lift would be helpful for your situation and allow them to guide you through the entire process.
Maintain a Healthy Lifestyle
Another important factor that will prove extremely effective as far as your breast lift goes is maintaining a healthy diet and lifestyle. Eating nutritious foods, staying hydrated, and getting plenty of exercise will ensure that your body is in great working condition and speed up the healing process. Focus on incorporating more leafy greens, fruits, vegetables, and whole grains into your diet. Drink plenty of water daily and try to exercise when you can without overdoing it. For smokers, remember that kicking your nicotine habit may be required prior to surgery. Going smoke-free will also promote a speedier recovery process as well, so ditch those cigarettes!
The Recovery Process
While breast lift recovery is typically a fast process compared to other surgical procedures, it is best to still give yourself at least a week off when you can allow yourself to fully rest. Set yourself up to have assistance if needed and plenty of time to follow up with your doctor to check in on the recovery process. During recovery, you can expect some slight swelling, pain, or discomfort. Medication may be prescribed to help you with pain management and a supporting wrap may be recommended to ensure that your movement is restricted, ensuring a faster healing process.
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